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Self-Awareness & Empathy
Live Online Course
Self-Awareness & Empathy
Enhance your emotional intelligence by learning to recognize your strengths, values, and triggers while cultivating empathy to connect authentically with others.
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Duration: 4 Weeks
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Lessons: 8 Modules
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Level: All Levels
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Language: English
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Certificate: Included
What you’ll be able to do
- Practice mindfulness and self-reflection techniques.
- Recognize emotional triggers and manage responses.
- Develop greater empathy for others’ perspectives.
- Strengthen leadership and teamwork through emotional intelligence.
- Enhance resilience and well-being.
What You’ll Learn
Introduction to Self-Awareness
Mindfulness, journaling, and reflective practices.
Mindfulness, journaling, and reflective practices.
Understanding Emotions
Identifying feelings and their impact on behavior.
Identifying feelings and their impact on behavior.
Building Empathy
Perspective-taking and compassionate listening.
Perspective-taking and compassionate listening.
Emotional Intelligence in Action
Applications in leadership, teamwork, and conflict resolution.
Applications in leadership, teamwork, and conflict resolution.
Personal Growth Plan
Creating sustainable practices for continued growth.
Creating sustainable practices for continued growth.
Meet Your Instructor
Prof. Omar Khalid
Certified emotional intelligence trainer and psychologist with 12+ years of experience in corporate and personal development programs.
- Trained 6,000+ participants across GCC & Europe.
- Expert in mindfulness and resilience coaching.
- Author of “The Empathy Advantage.”
Why Choose This Course?
Practical Tools
Guided practices for daily reflection and mindfulness.
Personalized Feedback
Get insights into your strengths and blind spots.
Growth-Oriented
Create a long-term plan for empathy and resilience.
Pricing & Enrollment
$149 $199
Early-bird price valid until Dec 15.
- 4 weeks • 8 live sessions
- All recordings & resources
- Personal reflection workbook
- Certificate of completion
What’s included
- Mindfulness exercises and reflection toolkit
- Instructor feedback on growth plan
- Community forum for peer support
- Personal growth portfolio artifact
Schedule
Start Date: Jan 12, 2026
Days & Time: Tuesdays & Thursdays, 6–8 PM (GMT+4)
Format: Live Online (recordings included)
Location: Dubai, UAE
Course Registration
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Contact & Support
Email: info@omaxion.com
Phone: (+968) 92133383
Support: Sun–Thu, 9AM–5PM (GMT+4)
Self-Awareness & EmpathyEnroll